Welcome to my Blog
Where I share real world experiences, hurdles and successes, while focusing on the power of our thoughts in navigating our daily lives.
Sometimes, I catch the echo of a voice telling me that I'm not enough. It's not a shout but a whisper, a shadow creeping into moments of solitude and reflection, telling me that no matter how hard I try, I seem to fall short – of expectations, standards, and the unspoken benchmarks of success in this world.
Read MoreHow many times have you had a thought pop into your head, only to immediately second-guess yourself? We've all been there.
Read MoreWe've all felt it at one point or another. That anxious feeling in the pit of our stomachs, the racing heart, the cold sweat.
Read MoreWe've all heard the saying "you can be happy if you choose to be happy."
Read MoreIt's a common saying that goes "you can't rely on anyone else to do it for you."
Read MoreDisappointment begins when an expectation isn't met.
Read MoreIt's primarily why I started the Facebook group "Team SMASH Health and Wellness Club".
Read Moreeverything here is dedicated to personal growth.
Read MoreWhat is "Self"? It is a choice
Read MoreEverything you do is 80% psychology and 20% operation".
Read MoreHow old are you? 20? 30? Maybe 40 or 50?
Read MoreMy last posts hit on the pressure we put on ourselves, the desire to succeed and that sudden blackout we experience when we are part way through our feat. The
Read MoreI saw a clip of a man, dreaming he could fly.
Read MoreI have spent a lot of time lately…
Read More"Once you see THIS, it will ALL make sense" "Once you hear THIS, it will ALL make sense"
Read MoreCall me a millennial, call me cheese wax, call me however you please as you slowly inch your way down a post that you're already probably quite skeptical about - I can feel it!
Read MorePut an end to undervaluing yourself. The cost of placing yourself at the feet of others is very high.
Read MoreAre you able to sit and chill without any chatter in your mind?
Read MoreYou know that feeling of wanting something really bad? That drive to accomplish something?
Read MoreIt is a bizarre time right now. A bizarr-o world we're living in.
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